Mousline l'originale
Packaged product Vegetables Mousline
Mousline l'originale contains 345 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 161 kcal per 100 g across 376 products.
100 g provides 311% of the Daily Value for manganese, 67% of the Daily Value for copper and 53% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 73.6 g | 27% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0.052 µg | 0.3% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.49 mg | 29% |
| Folate (B9) L | 47.1 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 249 mg | 19% |
| Iron L | 9.5 mg | 53% |
| Magnesium L | 119 mg | 28% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 1,132 mg | 24% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.6 mg | 67% |
| Manganese L | 7.2 mg | 311% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 7.7 µg | 5% |
| Chloride L | 223 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for vegetables (median 5.1 g)
- Fiber7 gin the top quarter of vegetables (median 1.8 g)
- Sugars2.3 gabove the median for vegetables (median 1.9 g)
- Fat0.8 gbelow the median for vegetables (median 1.1 g)
- Sodium4 mgin the lowest quarter of vegetables (median 147 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 21.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.33 g |
| Linoleic acid (omega-6, 18:2) L | 0.87 g |
Carotenoids (1)
| Beta-carotene L | 313 µg |
|---|
Other components (2)
| Water L | 82.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mousline
- Barcode
- 3760381260932
- Quantity
- 650 g (5 x 130 g)
- Category
- Instant mashed potatoes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato 99%, turmeric, antioxidant: rosemary extracts, emulsifier: mono - and diglyceride of fatty acids (vegetable origin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée Légumes Verts comme j'aime | 345 | 9.1 g | 71 g | 1.6 g |
| Mousline Nature Mousline | 345 | 7.5 g | 73.6 g | 0.8 g |
| Mousline nature Mousline | 345 | 7.5 g | 73.6 g | 0.8 g |
| Purée instantanée Mousline | 345 | 7.5 g | 73.6 g | 0.8 g |
| La Purée De Pomme De Terre L'originale Mousline | 345 | 7.5 g | 73.6 g | 0.8 g |
| Purée de pommes de terre en flocons Mousline | 345 | 7.5 g | 73.6 g | 0.8 g |
| La puree de pomme de terre Mousline | 345 | 7.5 g | 73.6 g | 0.8 g |
| Mousline gourmet Maggi | 346 | 8 g | 78 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760381260932. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.