Moulins de Spéculoos
Packaged product Sweets and Desserts HEMA
Moulins de Spéculoos contains 482 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 28.7 g | |
| Added sugars L | 26.2 g | 52% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars28.7 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat24 gin the top quarter of sweets and desserts (median 18.3 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium460 mgin the top quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FARINE DE BLÉ, sucre, 22 % BEURRE, AMANDES EFFILÉES, 2 % épices de spéculoos, poudre à lever E500, sel, sucre, inverti, ŒUF de poule élevée au sol, LACTOSÉRUM EN POUDRE, colorant E150a, dextrose, amidon de maïs, arôme naturel de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterAlmondSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculoosmannen Vermeiren | 482 | 6.2 g | 73 g | 18 g |
| Speculoos concassé Thiriet | 482 | 5.9 g | 73 g | 18 g |
| Spéculoos à la cannelle Franprix | 483 | 5.6 g | 74 g | 18 g |
| Speculos bio Coop | 483 | 7.6 g | 67 g | 20 g |
| Speculoos Auchan | 483 | 5.7 g | 70 g | 20 g |
| Speculoos Auchan | 483 | 5.7 g | 70 g | 20 g |
| Spéculoos véritable délice | 483 | 5.6 g | 74 g | 18 g |
| Biscuits Spéculoos ECO+ | 481 | 5.6 g | 77 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2086761999997. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.