Mouliné de légume verts
Packaged product Soups and Sauces Liebig
Mouliné de légume verts contains 31 kcal per 100 g. A serving, 250 ml (250 g) provides about 78 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
100 g provides 18% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 3.4 µg | 0.4% |
| Vitamin C L | 7.7 mg | 9% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 27.2 mg | 2% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 13.8 µg | 9% |
| Chloride L | 416 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for soups and sauces (median 1.2 g)
- Sugars1.5 gbelow the median for soups and sauces (median 1.8 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sodium268 mgabove the median for soups and sauces (median 252 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.06 g |
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 0.038 g |
Carotenoids (1)
| Beta-carotene L | 354 µg |
|---|
Other components (2)
| Water L | 90.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Liebig
- Barcode
- 00328957
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Vegetable soups
- Packaging
- en:multilayer-composite,Tetra Pak,Tetra Brik
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, pomme de terre, courgette¹, poireau, oignon, haricot vert, céleri-rave, brocoli, carotte, épinard, amidon de mais', crème en poudre³, sel, extrait de levure. Contient 24% de légumes verts. Peut contenir des traces de blé (gluten) et œuf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Soup Rao's | 31 | 1.3 g | 4.4 g | 0.77 g |
| Mouliné légumes variés U | 31 | 0.8 g | 4.4 g | 0.8 g |
| Soupe de légumes Delhaize | 31 | 0.8 g | 2.8 g | 1.6 g |
| Cup 7 légumes & fines herbes Liebig | 31 | 0.7 g | 3 g | 1.7 g |
| Passato di zucchine e patate Euroverde | 31 | 1.1 g | 2.9 g | 1.2 g |
| Mouliné aux légumes CARREFOUR FRANCE | 31 | 0.5 g | 6.2 g | 0.5 g |
| Potage aux legumes vert Delhaize | 31 | 1.3 g | 3.8 g | 1 g |
| Knorr Soupe Vegan Légumes d'Été Pois Chiches 450ml Knorr | 31 | 1.2 g | 5.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00328957. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.