Mouliné aux girolles

Packaged product Soups and Sauces Les Cépenades

Mouliné aux girolles contains 39 kcal per 100 g.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 44 products.

100 g provides 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mouliné aux girolles by Les Cépenades, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0.7 gprotein
3.1 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.9 g 9%
Cholesterol L 6.2 mg 2%
Sodium L 360 mg 16%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 19.2 µg2%
Vitamin C L 1.5 mg2%
Vitamin D L 0.078 µg0.4%
Vitamin E L 0.072 mg0.5%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 12.8 µg3%
Vitamin B12 L 0.005 µg0.2%
Calcium L 14.2 mg1%
Iron L 0.39 mg2%
Magnesium L 8.4 mg2%
Phosphorus L 27.9 mg2%
Potassium L 139 mg3%
Zinc L 0.21 mg2%
Copper L 0.096 mg11%
Manganese L 0.045 mg2%
Selenium L 1.5 µg3%
Iodine L 5.3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%39kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper11%Pantothenic acid (B5)10%Niacin (B3)8%Riboflavin (B2)8%Vitamin B64%Iodine4%Folate (B9)3%Potassium3%Selenium3%Thiamin (B1)3%

Nutritional insights

  • Protein0.7 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
  • Sugars0.6 gin the lowest quarter of soups and sauces (median 1.1 g)
  • Fat2.5 gabove the median for soups and sauces (median 1.9 g)
  • Saturated fat1.9 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium360 mgabove the median for soups and sauces (median 280 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water90.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.8 g
Carotenoids (1)
Beta-carotene L9.9 µg
Other components (2)
Water L90.5 g
Alcohol L0 g

Product details

Brand
Les Cépenades
Barcode
3760201602324
Quantity
72 cl
Category
Mushroom soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, girolles (cantharellus cibarius), pommes de terre, oignons, beurre, maïzena, sel de Guérande, ail, herbes de Provence, estragon, poivre du moulin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionButterSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Kop soep champignon Albert Heijn 39 0.8 g 4.5 g 2 g
soup mushrooms Knorr 39 0.5 g 5.7 g 1.5 g
Suprême de Volaille aux Morilles Liebig 39 1.2 g 4.6 g 1.6 g
Veloute cepes et bolets 1l Saint Eloi 37 0.7 g 5.9 g 1.1 g
Creamy Mushroom Soup La Zuppa 37 0.75 g 4.5 g 1.5 g
Waldpilz Suppe Landena Wels 37 0.7 g 5.3 g 1.4 g
Mushroom soup Covent Garden Soup Co 36 1.3 g 4.8 g 1.1 g
Mushroom soup Unox 43 1.8 g 4 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760201602324. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mouliné aux girolles?

100 g of Mouliné aux girolles has 39 kcal.

How much protein is in Mouliné aux girolles?

Mouliné aux girolles contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Mouliné aux girolles?

Mouliné aux girolles has 3.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mouliné aux girolles?

Mouliné aux girolles contains 2.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Mouliné aux girolles contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mouliné aux girolles?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.