Moules cuites
Packaged product Fish and Seafood Boni
Moules cuites contains 106 kcal per 100 g.
Roughly 64% of its calories come from protein, with 25% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 11%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fish and seafood (median 13.4 g)
- Sodium356 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco mussels Tesco | 106 | 16.4 g | 3.5 g | 2.8 g |
| Msc moules extra zl 1,4 kg (s) Carrefour | 106 | 17 g | 5 g | 2 g |
| Moules cuites au vinaigre Boni | 106 | 17 g | 2.8 g | 3 g |
| Moules du Pacifique décortiquées cuites Auchan | 106 | 17 g | 3.5 g | 2.7 g |
| Moules décortiquées LIDL | 107 | 15 g | 4.2 g | 3.2 g |
| Cozze Cilene Conad | 107 | 18 g | 3.6 g | 2.3 g |
| Moules decoquillées à la marinière Cora | 107 | 13 g | 5.2 g | 3.6 g |
| Cozze Cilene Sgusciate Precotte Athena | 105 | 14.4 g | 5.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141804218. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.