Mouclade
Packaged product Meals and Dishes Maison Briau
Mouclade contains 55 kcal per 100 g.
Roughly 40% of its calories come from alcohol, with 28% from protein and 19% from fat (estimated with general energy factors).
100 g provides 272% of the Daily Value for Vitamin B12, 50% of the Daily Value for iodine and 48% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.84 g | 4% |
| Cholesterol L | 37.4 mg | 12% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 0.62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 38.7 µg | 4% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.87 mg | 6% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 25.2 µg | 6% |
| Vitamin B12 L | 6.5 µg | 272% |
| Calcium L | 34.6 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 178 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 26.2 µg | 48% |
| Iodine L | 75.7 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 14%
- Fat 19%
- Alcohol 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.32 gin the lowest quarter of meals and dishes (median 1.8 g)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
- Water81.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.63 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 81.7 g |
|---|---|
| Alcohol L | 5.1 g |
Product details
- Brand
- Maison Briau
- Barcode
- 3571491000086
- Quantity
- 450 g
- Category
- Mussels
- Packaging
- Plastic,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Moules_ 53 %, eau, oignons, vin blanc, _crème_ (stabilisant : carraghénanes), ail, amidon modifié de maïs, arôme (arôme naturel de _poisson_, exhausteur de goût : monoglutamate de sodium), _beurre_, sel, poivre, persil, colorant : curcumine, thym, laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cozze alla marinara EffElle | 63 | 10 g | 2.4 g | 1.5 g |
| Moules cuisinées à la provençale Angulas Aguinaga | 77 | 6 g | 6.3 g | 3.1 g |
| Moules cuisinées à la crème Auchan | 79 | 6.8 g | 2.4 g | 4.6 g |
| Cooked mussels The Fishmonger | 93 | 11.6 g | 5.6 g | 2.7 g |
| Moules cuisinées à la marinière Angulas Aguinaga | 101 | 5.6 g | 6.5 g | 5.8 g |
| Tonijn in blik lidl Lidl | 139 | 25.4 g | 0 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3571491000086. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.