motTOFU

Packaged product Beans and Legumes Taishi

MotTOFU contains 168 kcal per 100 g. A serving, 50 g (50 g) provides about 84 kcal.

Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

motTOFU by Taishi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
10.6 gprotein
20.4 gcarbohydrates
4.8 gfat
84kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 4.8 g 6%
Saturated fat not reported
Sodium L 8 mg 0.3%
Total carbohydrates L 20.4 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 19 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 49%Fat: 26%168kcal / 100 g
  • Protein 25%
  • Carbohydrates 49%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for beans and legumes (median 6.8 g)
  • Fiber1.4 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars19 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat4.8 gabove the median for beans and legumes (median 2.7 g)
  • Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taishi
Barcode
4904540191241
Label serving
50 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904540191241. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in motTOFU?

100 g of motTOFU has 168 kcal. Serving, 50 g (50 g): about 84 kcal.

Is motTOFU high in protein?

MotTOFU contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5.3 g in serving, 50 g (50 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in motTOFU?

MotTOFU has 20.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in motTOFU?

MotTOFU contains 4.8 g of fat per 100 g.

How much sodium is in motTOFU?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.