Haricots Verts Extra Fins Bio
Packaged product Beans and Legumes BIOREGARD
Haricots Verts Extra Fins Bio contains 40 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 35 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.7 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 27.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.6 mg | 2% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 21.9 mg | 2% |
| Potassium L | 127 mg | 3% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 0.17 µg | 0.3% |
| Iodine L | 0.45 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the top quarter of beans and legumes (median 1.9 g)
- Fiber4.7 gin the top quarter of beans and legumes (median 3.5 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 1.5 g)
- Fat0.6 gin the top quarter of beans and legumes (median 0.2 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0.05 g)
- Sodium40 mgin the top quarter of beans and legumes (median 8 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water51.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 215 µg |
|---|
Other components (2)
| Water L | 51.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BIOREGARD
- Barcode
- 3760125200071
- Quantity
- 600g
- Category
- Frozen green beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots verts 100% * * issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| haricots verts extra fins Franprix | 40 | 2.4 g | 4.2 g | 0.4 g |
| Fagiolini novelli Esselunga | 40 | 2 g | 6.2 g | 0.1 g |
| Les Légumes surgelés - Haricot vert Bioregard | 40 | 2.2 g | 4 g | 0.6 g |
| Haricots Verts Extra Fins Grand jury | 39 | 2.3 g | 4.3 g | 0.3 g |
| Haricots Verts | Extra-Fins All Seasons | 39 | 2.3 g | 4.3 g | 0.5 g |
| Judia Verde (plana) verleal | 39 | 1.9 g | 6.1 g | 0 g |
| Haricots verts très fins Toupargel | 39 | 1.8 g | 5.1 g | 0 g |
| Judía verde redonda Hacendado | 39 | 1.9 g | 6.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760125200071. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Source description: "HARICOTS VERTS EXTRA FINS BIO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.