Monaco à l'emmental

Packaged product Bread and Baked Goods Belin

Monaco à l'emmental contains 555 kcal per 100 g.

Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monaco à l'emmental by Belin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
555kcal per 100 g
13 gprotein
44 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 555 kcal
Total fat L 36 g 46%
Saturated fat L 18 g 90%
Sodium L 772 mg 34%
Total carbohydrates L 44 g 16%
Dietary fiber L 2.4 g 9%
Total sugars L 5.2 g
Added sugars L 1.7 g 3%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 32%Fat: 59%555kcal / 100 g
  • Protein 9%
  • Carbohydrates 32%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars5.2 gabove the median for bread and baked goods (median 3.1 g)
  • Fat36 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat18 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium772 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belin
Barcode
7622300662974
Quantity
55 g
Category
Crackers (Appetizers)
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé - Matière grasse végétale - Emmental râpé, séché 17 % - Sucre - Sel - Sirop de glucose-fructose - Poudre à lever : carbonate acide d'ammonium, carbonate acide de sodium - Farine d'orge malté - Extrait de levure - Lactose et protéine de lait - Emulsifiant : lécithine de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeast

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Monaco à l'emmental (Belin Box) Belin 555 13 g 44 g 36 g
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Monaco à l'emmental Belin 555 12 g 45 g 36 g
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Biscuits apéritifs à l'anchois Biscuiterie Artisanale Les Châtaignettes 556 15 g 50 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622300662974. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monaco à l'emmental?

100 g of Monaco à l'emmental has 555 kcal.

Is Monaco à l'emmental high in protein?

Monaco à l'emmental contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Monaco à l'emmental?

Monaco à l'emmental has 44 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monaco à l'emmental?

Monaco à l'emmental contains 36 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Monaco à l'emmental?

100 g contains 772 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.