Mon goûter goût chocolat BIO
Packaged product Sweets and Desserts Auchan
Mon goûter goût chocolat BIO contains 456 kcal per 100 g. A serving, 20 g, 1 biscuit (20 g) provides about 91 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 39% of the Daily Value for Vitamin E and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 24 g | |
| Added sugars L | 23.4 g | 47% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 64.4 mg | 15% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 338 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.34 mg | 37% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8 µg | 15% |
| Iodine L | 8.9 µg | 6% |
| Chloride L | 149 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.7 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars24 gbelow the median for sweets and desserts (median 27 g)
- Fat16 gbelow the median for sweets and desserts (median 19.8 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium248 mgbelow the median for sweets and desserts (median 296 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 5.8 g |
Sugars and starch (1)
| Starch L | 32.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710481927
- Quantity
- 0.26 kg
- Label serving
- 20 g (1 biscuit)
- Category
- Biscuits or Cookies (Perishable)
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ* 38,9% (origine France), sucre de canne roux*, farine complète de BLÉ* 15,9% (origine France), huile de tournesol oléique*, beurre de cacao*, poudre de cacao maigre* 4,9%, sirop de BLÉ non raffiné*, amidon de BLÉ* poudres à lever : carbonatesd'ammonium, carbonates de sodium poudre de LAIT écrémé*, amidon de riz*, émulsifiant : lécithines (tournesol*), sel de mer, acidifiant : acide citrique. *Biologique Traces éventuelles d'oeufs, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Belly Cookies Peanut Butter Crunch Nutty Girl | 456 | 10.5 g | 57.9 g | 21.1 g |
| Biscuits P'tit Déj Fruits Rouges Auchan | 455 | 6.9 g | 68 g | 16 g |
| Biscuits P'tit Déj Pépites de Chocolat Auchan | 458 | 7 g | 67 g | 17 g |
| Petit dej auchan Auchan | 454 | 8 g | 65 g | 17 g |
| Pause thé Auchan | 454 | 8.7 g | 74 g | 13 g |
| Galettes pur beurre Pouce Pouce | 459 | 6 g | 74 g | 15 g |
| Galettes Bretonnes pur beurre Auchan | 459 | 7 g | 73 g | 15 g |
| Biscuits pépites de chocolat et quinoa Auchan | 459 | 7.5 g | 69 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710481927. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.