How much protein is in Mollow?

Mollow contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Mollow?

Mollow has 52 g of total carbohydrates per 100 g, including 2.6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mollow?

Mollow contains 25 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Mollow?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mollow

Packaged product Sweets and Desserts Whaou!

Mollow contains 464 kcal per 100 g.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (434 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

464kcal per 100 g

5.4 gprotein

52 gcarbohydrates

25 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	25 g	32%
Saturated fat L	5.3 g	27%
Sodium L	196 mg	9%
Total carbohydrates L	52 g	19%
Dietary fiber L	2.6 g	9%
Total sugars L	24 g
Added sugars L	9.1 g	18%
Protein L	5.4 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 46%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.4 gbelow the median for sweets and desserts (median 5.6 g)
Fiber2.6 gin the top quarter of sweets and desserts (median 1.8 g)
Sugars24 gin the lowest quarter of sweets and desserts (median 28 g)
Fat25 gin the top quarter of sweets and desserts (median 23 g)
Saturated fat5.3 gabove the median for sweets and desserts (median 3.5 g)
Sodium196 mgin the lowest quarter of sweets and desserts (median 240 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Whaou!
Barcode: 3243610099508
Quantity: 150g
Category: Marble cakes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ (22,1 %), huile de colza, Oeufs*** (15,2 %), sucre, chocolat de couverture (11,6 %) (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (SOJA), arôme naturel de vanille), stabilisant glycérol, sirop de glucose-fructose, pépites de chocolat (4,2 %) (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant: lécithines (SOJA), arôme naturel de vanille), arôme naturel, cacao en poudre, poudres à lever: tartrates de potassium, carbonates de sodium; chocolat (0,3 %) (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (SOJA), arôme naturel de vanille), sel, conservateur: sorbate de potassium, fibres végétales (lin et agrumes). Peut contenir des traces de fruits à coque et de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Egg Sugar Salt Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Le fraternel Secours Catholique	463	5.8 g	46 g	28 g
Coeur fondant marbré. Chocolat blanc St Michel	463	5.6 g	47 g	29 g
Cocottes Marbré St Michel	461	5.7 g	48 g	27 g
Oursons marbrés au chocolat Bio Soleil	467	5.9 g	49 g	27 g
Madeleine Longues Marbrées E.P.F	461	6.6 g	52 g	25 g
Gâteau Marbré Sélection BPB	460	6.5 g	49.4 g	26 g
Gateau marbre Forchy	460	6.5 g	50 g	26 g
Cake marbré Yarden	458	4 g	55.8 g	21.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3243610099508. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.