Mixed Roast Nuts
Packaged product Nuts and Seeds Happy Harvest
Mixed Roast Nuts contains 653 kcal per 100 g. A serving, 30 g (30 g) provides about 196 kcal.
Roughly 82% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 653 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 9%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of nuts and seeds (median 19 g)
- Sugars6.9 gabove the median for nuts and seeds (median 5 g)
- Fat58 gin the top quarter of nuts and seeds (median 52 g)
- Saturated fat6.9 gabove the median for nuts and seeds (median 6.3 g)
- Sodium12 mgbelow the median for nuts and seeds (median 60 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4061461343330
- Label serving
- 30 g
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Cashewkerne Mandeln Haselnusskerne Pecankerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Mixed Nuts Sainsbury's | 653 | 21.4 g | 7.4 g | 58.5 g |
| Simpl Noix et Fruits Séchés Mélange de Noix Simpl | 653 | 19 g | 10 g | 58 g |
| Vitalmix force Maître Prunille | 653 | 21 g | 6.2 g | 58 g |
| Simply Roasted - Nussmischung Farmer Naturals | 653 | 15 g | 14 g | 58 g |
| Notenmelange ongezouten Trader Joe's | 653 | 19 g | 6.5 g | 59 g |
| Noten mix ongebrand Trader Joe | 653 | 19 g | 6.5 g | 59 g |
| Mistura Natural Frutorra | 654 | 19 g | 7.9 g | 59 g |
| Nut collection Marks & Spencer | 654 | 19.9 g | 4.6 g | 59.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461343330. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.