Mixed Nuts
Packaged product Nuts and Seeds BuyWholeFoodOnline
Mixed Nuts contains 595 kcal per 100 g.
Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (595 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 51.6 g | 66% |
| Saturated fat L | 8.8 g | 44% |
| Sodium | not reported | |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber6 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars4.5 gbelow the median for nuts and seeds (median 5 g)
- Fat51.6 gabove the median for nuts and seeds (median 48 g)
- Saturated fat8.8 gin the top quarter of nuts and seeds (median 6.2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BuyWholeFoodOnline
- Barcode
- 5060239488197
- Quantity
- 500
- Category
- Nuts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| coopWhole almonds Coop | 595 | 21 g | 9.1 g | 50 g |
| 5000237097809 Kp | 595 | 30 g | 7.3 g | 47 g |
| Sao Foods Salted Roasted Magic Mix Sao Foods | 595 | 20.4 g | 25.5 g | 45.7 g |
| Salted Roasted Almonds Wegmans | 595 | 21.4 g | 16.7 g | 54.8 g |
| Almonds Archer Farms | 594 | 18.8 g | 37.5 g | 40.6 g |
| Rx nut butter vanilla almond butter RX | 594 | 28.1 g | 18.8 g | 43.8 g |
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| Dry roasted peanuts Kp | 597 | 30 g | 7.3 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 595 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 13.8 g of total carbohydrates per 100 g, including 6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 51.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060239488197. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.