Mixed Fruit With Cranberries & Apricots
Mixed Fruit With Cranberries & Apricots contains 317 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 95 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 59 g | |
| Added sugars L | 21.3 g | 43% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for fruits (median 3.2 g)
- Fiber5.3 gbelow the median for fruits (median 7.1 g)
- Sugars59 gabove the median for fruits (median 45 g)
- Fat1.4 gbelow the median for fruits (median 1.4 g)
- Saturated fat0.6 gabove the median for fruits (median 0.33 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5053526508067
- Label serving
- 1 serving (30 g)
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultanas [Sultanas, Sunflower Oill, Raisins [Raisins, Sunflower Oil], Sweetened Dried Cranberry (16%) [Sugar, Cranberry, Sunflower Oill, Dried Apricot (16%) [Apricot, Rice Flour, Preservative (Sulphur Dioxide)], Citrus Peel (8%) [Glucose Syrup, Orange Peel, Lemon Peel, Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarRiceGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| σταφίδα μαύρη από την Αχαΐα ΑΒ Βασιλόπουλος | 317 | 2.9 g | 73 g | 0 g |
| Gently Baked Mango Bean Fruits | 317 | 3 g | 79 g | 0.6 g |
| Amarene essicate Le Fruttine | 317 | 3 g | 69 g | 0.9 g |
| Mûres sauvage Biofruisec | 317 | 3.1 g | 63 g | 2.9 g |
| Mendiant de luxe Seeberger | 317 | 2.4 g | 69 g | 0.6 g |
| Blueberries, dried Dried or dry | 317 | 2.5 g | 80 g | 2.5 g |
| Dried longans bright buy | 318 | 4.6 g | 74.3 g | 0 g |
| Fusions coconut pineapple Whitworths | 318 | 1.6 g | 73.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053526508067. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.