Mixed fruit traditional mursuli
Mixed fruit traditional mursuli contains 394 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 16 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of fruits (median 0.71 g)
- Fiber9 gin the top quarter of fruits (median 1.5 g)
- Sugars16 gabove the median for fruits (median 11.4 g)
- Fat10 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Wild Blueberry Bar OFF THE FARM | 394 | 9.6 g | 53.2 g | 17 g |
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| vitalis multikornmüsli Apfel & Cranberry Dr. Oetker | 394 | 10 g | 62 g | 8.8 g |
| Dark and Orangey Trail Mix Holland and Barrett | 394 | 1.6 g | 74 g | 8.8 g |
| Choc Banana Whey Protein NZ Muscle | 394 | 74.7 g | 7.5 g | 7.2 g |
| Cocco Frueat | 394 | 3.3 g | 15 g | 34 g |
| Whey Protein Grape Flavor REYS | 394 | 73.3 g | 13 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645359670. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.