Whey Protein Grape Flavor
Whey Protein Grape Flavor contains 394 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 118 kcal.
Roughly 75% of its calories come from protein, with 13% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 1,856% of the Daily Value for Vitamin C, 250% of the Daily Value for Thiamin (B1) and 231% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 73.3 g | 147% |
| Vitamin C L | 1,670 mg | 1,856% |
| Vitamin D L | 6.3 µg | 32% |
| Thiamin (B1) L | 3 mg | 250% |
| Riboflavin (B2) L | 3 mg | 231% |
| Pantothenic acid (B5) L | 5.3 mg | 107% |
| Vitamin B6 L | 2.7 mg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 13%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.3 gin the top quarter of fruits (median 0.71 g)
- Fat5.3 gin the top quarter of fruits (median 0.2 g)
- Sodium183 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed fruit traditional mursuli Coles | 394 | 11.8 g | 59.2 g | 10 g |
| Wild Blueberry Bar OFF THE FARM | 394 | 9.6 g | 53.2 g | 17 g |
| Citrus mix Tictac | 394 | 0.1 g | 94.9 g | 0.6 g |
| Fruit and trail mix Gold Emblem | 394 | 3 g | 69.7 g | 12.1 g |
| vitalis multikornmüsli Apfel & Cranberry Dr. Oetker | 394 | 10 g | 62 g | 8.8 g |
| Dark and Orangey Trail Mix Holland and Barrett | 394 | 1.6 g | 74 g | 8.8 g |
| Choc Banana Whey Protein NZ Muscle | 394 | 74.7 g | 7.5 g | 7.2 g |
| Cocco Frueat | 394 | 3.3 g | 15 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4595641153117. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.