Mix zen

Packaged product Fruits Auchan

Mix zen contains 410 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

100 g provides 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix zen by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
7.2 gprotein
59 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 14 g 18%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 59 g 21%
Dietary fiber L 9.6 g 34%
Total sugars L 46 g
Added sugars L 7 g 14%
Protein L 7.2 g 14%
Potassium L 683 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 32%410kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%

Nutritional insights

  • Protein7.2 gabove the median for fruits (median 3.2 g)
  • Fiber9.6 gin the top quarter of fruits (median 7.1 g)
  • Sugars46 gabove the median for fruits (median 45 g)
  • Fat14 gabove the median for fruits (median 1.4 g)
  • Saturated fat1.1 gabove the median for fruits (median 0.33 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
8435177055393
Quantity
175 g
Category
Dried fruits
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins secs blonds 31% (raisins, huile de tournesol, conservateur : anhydride sulfureux - contient sulfites), cranberries (canneberges) sucrées séchées 28% (canneberges, sucre, huile de tournesol), amandes 23%, physalis 18%. Peut contenir des traces éventuelles d'arachides, d'autres fruits à coque, gluten et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSunflower oilSugar

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Deluxe Snack Mix Kellogg's 409 8.7 g 43 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8435177055393. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix zen?

100 g of Mix zen has 410 kcal.

How much protein is in Mix zen?

Mix zen contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).

How many carbs are in Mix zen?

Mix zen has 59 g of total carbohydrates per 100 g, including 9.6 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix zen?

Mix zen contains 14 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Mix zen contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.