exotic fruit

Packaged product Fruits Mainardi

Exotic fruit contains 409 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

exotic fruit by Mainardi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
14 gprotein
50.4 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 15 g 19%
Saturated fat L 6.6 g 33%
Sodium not reported
Total carbohydrates L 50.4 g 18%
Dietary fiber not reported
Total sugars L 42 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 51%Fat: 34%409kcal / 100 g
  • Protein 14%
  • Carbohydrates 51%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of fruits (median 3.2 g)
  • Sugars42 gbelow the median for fruits (median 45.6 g)
  • Fat15 gabove the median for fruits (median 1.3 g)
  • Saturated fat6.6 gin the top quarter of fruits (median 0.3 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mainardi
Barcode
8004775007372
Quantity
200 g
Category
Dried fruits

Ingredients

Ingredients not reported.

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Cocktail de frutos secos Frutorra 408 8.6 g 55 g 15 g
Dadler med peanøtter Bama 411 7.9 g 50.2 g 17.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in exotic fruit?

100 g of exotic fruit has 409 kcal.

Is exotic fruit high in protein?

Exotic fruit contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3.2 g).

How many carbs are in exotic fruit?

Exotic fruit has 50.4 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in exotic fruit?

Exotic fruit contains 15 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004775007372. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.