Nut and seed mixes

FoodFactly lists 0 generic nut and seed mixes and 20 packaged products with complete nutrition data. Per 100 g, the median is 502 kcal; half of them fall between 439 kcal and 563 kcal. Median protein is 17.5 g per 100 g.

Highest protein

  1. Protein 7-in-1 Seed & Nut Mix 27.4 g
  2. Protein Mix 25.4 g
  3. Bean Me Up — Cheddar Jalapeño Flavoured Bean and Nut Mix 24 g
  4. Bean Me Up — Sriracha Flavoured Bean and Nut Mix 24 g
  5. 6 in 1 Super Seeds And Nuts Mix 22.7 g

Highest fiber

  1. Protein 7-in-1 Seed & Nut Mix 13.3 g
  2. Fibre Boost 10.9 g
  3. Raw Almonds Unsalted 10 g
  4. Bean Me Up — Sriracha Flavoured Bean and Nut Mix 10 g
  5. Bean Me Up — Cheddar Jalapeño Flavoured Bean and Nut Mix 10 g

Lowest calorie

  1. Savoury seed & nut topper 294 kcal
  2. Alibaba Super Snack 310 kcal
  3. Bean Me Up — Cheddar Jalapeño Flavoured Bean and Nut Mix 400 kcal
  4. Oats And Honey Granola 435 kcal
  5. Bean Me Up — Sriracha Flavoured Bean and Nut Mix 440 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
6 in 1 Super Seeds And Nuts Mix Happilo 487 22.7 g 36.7 g 29.3 g
Alibaba Super Snack Alibaba 310 7 g 45 g 12 g
Bean Me Up — Cheddar Jalapeño Flavoured Bean and Nut Mix Prana 400 24 g 40 g 18 g
Bean Me Up — Sriracha Flavoured Bean and Nut Mix Prana 440 24 g 44 g 16 g
Classic Sweet & Salty Trail Mix crav’n 500 17.6 g 41.2 g 32.4 g
Entertainer Brothers Blend Brookfarm 659 17.4 g 8.2 g 61.3 g
Fibre Boost Waitrose 503 16.7 g 37.6 g 29.6 g
Maple Honey Sesame Cashews bettergoods 500 16.7 g 33.3 g 36.7 g
Mixed Nuts co op 633 17 g 9.1 g 57 g
Oats And Honey Granola Clover Valley 435 9.7 g 74.2 g 11.3 g
Protein 7-in-1 Seed & Nut Mix Tata Sampann 536 27.4 g 32.1 g 34.5 g
Protein Mix Oh So Natural 536 25.4 g 20.9 g 38.1 g
Raw Almonds Unsalted Kroger 600 20 g 20 g 50 g
Savoury seed & nut topper Waitrose 294 14.9 g 10.1 g 36.4 g
Skinny Almond Pops With Cranberries 180 Snacks 464 10.7 g 67.9 g 17.9 g
Snack mix spicy Alesto 543 15.4 g 36.2 g 36.2 g
Ultimate maple sugar premium mix Irresistibles 560 14 g 32 g 46 g
Unsalted Mixed Nuts Kirkland 637 17.9 g 13.7 g 54.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.