Miso'easy
Packaged product Soups and Sauces Itsu
Miso'easy contains 99 kcal per 100 g.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 3,360 mg | 146% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5.3 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for soups and sauces (median 9.5 g)
- Fiber2.2 gbelow the median for soups and sauces (median 4 g)
- Sugars5.3 gabove the median for soups and sauces (median 5.3 g)
- Fat3.2 gbelow the median for soups and sauces (median 4.7 g)
- Saturated fat0.5 gabove the median for soups and sauces (median 0.2 g)
- Sodium3,360 mgbelow the median for soups and sauces (median 3,800 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
soybean paste (53%) (water, soya beans, rice, salt), water, alcohol, yeast extract powder, salt, sugar, seasoned kelp extract (kelp, salt, dextrin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Sesame Ramen soup base SAITAKU | 104 | 3.8 g | 13 g | 3.9 g |
| Miso Soup with wakame seaweed SAITAKU | 91 | 7.4 g | 4.3 g | 3.6 g |
| Sopa Miso Hacendado | 111 | 10.2 g | 5.9 g | 4.3 g |
| Miso Paste dark Vitasia | 114 | 8 g | 10 g | 4 g |
| Dashi Flavoured Miso Hikari Miso | 80 | 6.6 g | 5.2 g | 3 g |
| Soupe Traditionnelle Japonnaise Au Miso & Gingembre Lima | 123 | 8.4 g | 12.1 g | 3.8 g |
| Zuppa di miso La Finestra sul Cielo | 124 | 8.3 g | 10 g | 4.2 g |
| Caldo vegetal receta con miso El Granero integral | 127 | 2.7 g | 23 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42694854. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.