Miso Noodle Soup
Packaged product Soups and Sauces Eating Right
Miso Noodle Soup contains 351 kcal per 100 g. A serving, 37 g, 1 container (37 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,318 mg | 57% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 5.4 g | |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber8.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars5.4 gabove the median for soups and sauces (median 3.8 g)
- Fat2.7 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium1,318 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eating Right
- Barcode
- 0798938000295
- Label serving
- 37 g (1 CONTAINER)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles* (semolina wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), miso* (soybeans, rice, salt), natural flavors, vegetables* (green and white onion, garlic, wakame seaweed, mushroom, konbu), sugar, soy protein*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisto Best Onion Gravy Granules Bisto | 351 | 2.9 g | 72 g | 5.5 g |
| Knorr Mixed Vegtable soup Knorr | 351 | 10.2 g | 62.9 g | 6.5 g |
| Flying Saucers Lookolooko | 351 | 0 g | 87 g | 0 g |
| Sauce Basque douce Sakari | 351 | 1 g | 9 g | 35 g |
| Shanghai hot & sour chicken soup Knorr | 351 | 10 g | 65.9 g | 5.3 g |
| Sauce a la mexicaine Spigol | 351 | 9.9 g | 58 g | 5 g |
| Thai soup with Quinoa Prozis | 351 | 6.9 g | 49 g | 8.4 g |
| Curry sauce for chips Schwartz | 351 | 6.7 g | 63 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0798938000295. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.