Thai soup with Quinoa
Packaged product Soups and Sauces Prozis
Thai soup with Quinoa contains 351 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars7 gabove the median for soups and sauces (median 3.8 g)
- Fat8.4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat5.9 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium116 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499574713
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bisto Best Onion Gravy Granules Bisto | 351 | 2.9 g | 72 g | 5.5 g |
| Knorr Mixed Vegtable soup Knorr | 351 | 10.2 g | 62.9 g | 6.5 g |
| Flying Saucers Lookolooko | 351 | 0 g | 87 g | 0 g |
| Sauce Basque douce Sakari | 351 | 1 g | 9 g | 35 g |
| Miso Noodle Soup Eating Right | 351 | 16.2 g | 64.9 g | 2.7 g |
| Shanghai hot & sour chicken soup Knorr | 351 | 10 g | 65.9 g | 5.3 g |
| Sauce a la mexicaine Spigol | 351 | 9.9 g | 58 g | 5 g |
| Curry sauce for chips Schwartz | 351 | 6.7 g | 63 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499574713. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.