Miso Chicken Potstickers
Packaged product Poultry Chef One
Miso Chicken Potstickers contains 177 kcal per 100 g. A serving, 5 pieces, 113 g (113 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.5 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 79.5 µg | 9% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for poultry (median 9 g)
- Fiber0.9 gbelow the median for poultry (median 1.1 g)
- Sugars3.5 gin the top quarter of poultry (median 1.4 g)
- Fat4 gbelow the median for poultry (median 5.3 g)
- Saturated fat0.88 gbelow the median for poultry (median 1.4 g)
- Sodium327 mgbelow the median for poultry (median 364 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef One
- Barcode
- 0760941241213
- Label serving
- 5 PIECES (113 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: chicken, napa cabbage, miso (soybean, water, wheat flour and salt), mirin (corn syrup, water, alcohol, rice, vinegar, and salt), sesame oil, sugar, garlic powder, modified starch., wrapper: wheat flour, water, wheat gluten, corn starch, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Littles Michelina's | 176 | 6.3 g | 24.6 g | 7 g |
| Italian Style Wraps Chicken Marinara Chefusion | 176 | 8.5 g | 21.8 g | 6.3 g |
| Kroger, fully cooked chicken wings, hot & spicy Kroger | 176 | 14.3 g | 2.2 g | 12.1 g |
| Michael Angelo's, Chicken Piccata Michael Angelo's Gourmet Foods Inc | 179 | 9.3 g | 3.3 g | 13.9 g |
| Boneless Chicken Bites TGI Fridays | 179 | 11.9 g | 21.4 g | 4.8 g |
| Tequila Lime Chicken Target Stores | 179 | 17.9 g | 5 g | 9.3 g |
| Buffalo style boneless chicken bites, buffalo style Meijer | 179 | 14.3 g | 9.5 g | 8.3 g |
| Chicken Fries Prima | 179 | 13.1 g | 22.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0760941241213. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.