How many calories are in Mini viennois Select & Go Thon?

100 g of Mini viennois Select & Go Thon has 272 kcal.

Is Mini viennois Select & Go Thon high in protein?

Mini viennois Select & Go Thon contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.1 g).

How many carbs are in Mini viennois Select & Go Thon?

Mini viennois Select & Go Thon has 29 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini viennois Select & Go Thon?

Mini viennois Select & Go Thon contains 12 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Mini viennois Select & Go Thon?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini viennois Select & Go Thon

Packaged product Meals and Dishes Select & Go

Mini viennois Select & Go Thon contains 272 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (249 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

272kcal per 100 g

11 gprotein

29 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	272 kcal
Total fat L	12 g	15%
Saturated fat L	2.8 g	14%
Sodium L	356 mg	15%
Total carbohydrates L	29 g	11%
Dietary fiber L	1.5 g	5%
Total sugars L	6 g
Added sugars L	4.7 g	9%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 43%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of meals and dishes (median 10.1 g)
Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
Fat12 gabove the median for meals and dishes (median 11.5 g)
Saturated fat2.8 gin the top quarter of meals and dishes (median 1.3 g)
Sodium356 mgin the lowest quarter of meals and dishes (median 437 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Select & Go
Barcode: 4335619017313
Quantity: 130 g
Category: Tuna sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain spécial (farine de _blé_ 28%, eau, _œuf_, huile de colza, sucre, levain de _seigle_, levure, poudre de _lait_ écrémé, sel, _gluten_ de _blé_, fibre de psyllium, extrait d'acérola), _thon_ listao au naturel 19% (_thon_ listao, eau, sel), sauce au _fromage_ blanc (_fromage_ blanc 5.2%, huile de colza, eau, vinaigre d'alcool, amidon, jaune d'_œuf_, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), sucre, sel, épaississant (E412)), _fromage_ frais nature 10% (_fromage_ frais, sel), ciboulette 0.9%. Pourcentages exprimés sur le produit fini

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Rapeseed (canola) oil Sugar Yeast Salt Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Minis Tartinades Thon fromage frais ciboulette Daunat	273	10 g	30 g	12 g
tramezzini tonno e pomodoro OCSA Food	273	8.3 g	27 g	14 g
Taylor Farms Deli Tuna Sandwich Taylor Farms	271	11.3 g	24.6 g	13.3 g
Mini viennois thon Aldi	271	11 g	29 g	12 g
Sandwich Au Thon migrolino	271	11 g	22 g	15 g
Sandwich l'alsacien thon brunoise de légumes Marque Repère	274	8.3 g	32 g	12 g
Thon Bread toast with cooked tuna product M-Classic	270	10 g	23 g	15 g
Mega Viennese - Tuna Egg Andalusian Sauce Sodebo	275	10.1 g	29 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619017313. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.