Mini Submarino
Packaged product Sweets and Desserts El Ceibo
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Mini Submarino contains 225 kcal per 100 g. A serving, 40 g (40 g) provides about 90 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 338 products.
100 g provides 26% of the Daily Value for Vitamin B12, 22% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 20.5 mg | 7% |
| Sodium L | 70.2 mg | 3% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 67.6 g | |
| Added sugars L | 60.6 g | 121% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 8.7 µg | 1% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.62 µg | 26% |
| Calcium L | 69.6 mg | 5% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 76.4 mg | 6% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars67.6 gin the top quarter of sweets and desserts (median 51 g)
- Fat13.8 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 18.8 g)
- Sodium70.2 mgin the lowest quarter of sweets and desserts (median 92.3 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.5 µg |
|---|
Other components (2)
| Water L | 0.56 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- El Ceibo
- Barcode
- 7771711002548
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Milk chocolate bar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, leche entera en polvo, pasta de cacao, manteca de cacao, emulsionante (E-322), saborizante artificial a vainilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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| Maní Nestlé | 388 | 6.8 g | 61.2 g | 26.3 g |
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| Submarino El Ceibo | 411 | 2.3 g | 92.9 g | 2.3 g |
| Te Amo El Ceibo | 411 | 2.3 g | 92.9 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7771711002548. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.