Mini Schnitzel Hähnchen
Packaged product Bread and Baked Goods Penny
Mini Schnitzel Hähnchen contains 215 kcal per 100 g.
Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).
100 g provides 55% of the Daily Value for Niacin (B3), 27% of the Daily Value for Pantothenic acid (B5) and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 63.6 mg | 21% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.48 g | 1% |
| Protein L | 14 g | 28% |
| Vitamin A L | 7.8 µg | 0.9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 8.7 mg | 55% |
| Pantothenic acid (B5) L | 1.4 mg | 27% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 37.7 mg | 9% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 365 mg | 8% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 20 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 34%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for bread and baked goods (median 15.2 g)
- Fiber0.96 gbelow the median for bread and baked goods (median 1.3 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1 g)
- Fat9.4 gbelow the median for bread and baked goods (median 9.6 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.4 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.7 µg |
|---|
Other components (2)
| Water L | 54.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 21710476
- Quantity
- 6pcs
- Category
- Breaded chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet* 74%, Weizenmehl, Rapsöl, Wasser, Stärke (enthält Weizen), Speisesalz, Dextrose, Gewürze, Zitronensaft, Gewürzextrakt, Zucker, Hefe, Säureregulatoren (Kaliumlactat, Kaliumchlorid), Stabilisator (Triphosphate). *QS-Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotolette di pollo con spinaci Coop | 215 | 11 g | 21 g | 9.3 g |
| panés fondue de poireaux x2 Le gaulois | 215 | 10.1 g | 12.9 g | 13.1 g |
| Bocconcini di pollo Sigma | 215 | 14 g | 15 g | 11 g |
| Chicken Tender Tokko | 215 | 16.2 g | 20.6 g | 7.4 g |
| Crispy Chicken Bites Tesco | 216 | 16.7 g | 17.3 g | 8.4 g |
| Chicken breast tenders Ingham's | 216 | 12.1 g | 16.7 g | 10.9 g |
| Chicken Breast Fillet Strips Hoisin Iceland | 214 | 15.7 g | 16.8 g | 9 g |
| Chicken nuggets America's Choice | 214 | 10.7 g | 15.5 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Schnitzel Hähnchen?
100 g of Mini Schnitzel Hähnchen has 215 kcal.
Is Mini Schnitzel Hähnchen high in protein?
Mini Schnitzel Hähnchen contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 15.2 g).
How many carbs are in Mini Schnitzel Hähnchen?
Mini Schnitzel Hähnchen has 18 g of total carbohydrates per 100 g, including 0.96 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Schnitzel Hähnchen?
Mini Schnitzel Hähnchen contains 9.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Mini Schnitzel Hähnchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (55% DV), Pantothenic acid (B5) (27% DV), phosphorus (19% DV), selenium (17% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Schnitzel Hähnchen?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21710476. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.