Mini Red, White, & Blue Donuts
Packaged product Nuts and Seeds Little Debbie
Mini Red, White, & Blue Donuts contains 468 kcal per 100 g. A serving, 4 donuts, 62 g (62 g) provides about 290 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 32.3 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 96.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars32.3 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat25.8 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat16.1 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium355 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300045592
- Label serving
- 4 donuts (62 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Devil's Food Donuts Entenmann's | 468 | 3.2 g | 53.2 g | 27.4 g |
| Holy Hazelnut Health Lab | 468 | 10 g | 48.8 g | 24.5 g |
| Natural Chia Seeds HiraMix | 468 | 20 g | 46.7 g | 30 g |
| Nuts Something farms | 468 | 10.7 g | 39.3 g | 35.7 g |
| Blueberry Wholefood Nutrition Purition | 468 | 40 g | 12 g | 30 g |
| Cranberry nut & seed mix Whole foods | 468 | 14 g | 22 g | 36 g |
| Mixed Nuts & Raisins Big D | 468 | 23.6 g | 37.2 g | 27.6 g |
| Donut Milka | 468 | 6 g | 47 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024300045592. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.