Mini pizza édam, mozzarella et emmental

Packaged product Meals and Dishes U

Mini pizza édam, mozzarella et emmental contains 326 kcal per 100 g.

Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 193 products.

100 g provides 36% of the Daily Value for manganese, 21% of the Daily Value for iodine and 19% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini pizza édam, mozzarella et emmental by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
10.8 gprotein
31.3 gcarbohydrates
17.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 17.1 g 22%
Saturated fat L 7.8 g 39%
Cholesterol L 39.8 mg 13%
Sodium L 512 mg 22%
Total carbohydrates L 31.3 g 11%
Dietary fiber L 2 g 7%
Total sugars L 3.4 g
Added sugars L 0.002 g 0%
Protein L 10.8 g 22%
Vitamin A L 95.6 µg11%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.18 µg0.9%
Vitamin E L 2 mg14%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 24.1 µg6%
Vitamin B12 L 0.45 µg19%
Calcium L 187 mg14%
Iron L 0.92 mg5%
Magnesium L 36.5 mg9%
Phosphorus L 206 mg16%
Potassium L 166 mg4%
Zinc L 1.5 mg14%
Copper L 0.11 mg13%
Manganese L 0.82 mg36%
Selenium L 6.5 µg12%
Iodine L 31.4 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 39%Fat: 48%326kcal / 100 g
  • Protein 13%
  • Carbohydrates 39%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese36%Iodine21%Vitamin B1219%Thiamin (B1)18%Phosphorus16%Calcium14%Vitamin E14%Zinc14%Copper13%Selenium12%

Nutritional insights

  • Protein10.8 gabove the median for meals and dishes (median 10 g)
  • Sugars3.4 gabove the median for meals and dishes (median 3.3 g)
  • Fat17.1 gin the top quarter of meals and dishes (median 8.7 g)
  • Saturated fat7.8 gin the top quarter of meals and dishes (median 3.8 g)
  • Sodium512 mgabove the median for meals and dishes (median 480 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water42.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L20.9 g
Carotenoids (1)
Beta-carotene L3,185,701 µg
Other components (2)
Water L42.2 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256224763093
Quantity
250 g
Category
Mini appetizer pizzas
Packaging
Plastic,Box,Cardboard,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE, CREME fraiche, EDAM 9,4%, MOZZARELLA 9,4%, eau, huile de colza, LAIT fermenté, EMMENTAL 2%, CREME, sel, levure, amidon de pomme de pois, GORGONZOLA 0,6%, amidon de pomme de terre, ail, persil, poivre, sucre. Traces éventuelles de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCreamRapeseed (canola) oilSaltYeastGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256224763093. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini pizza édam, mozzarella et emmental?

100 g of Mini pizza édam, mozzarella et emmental has 326 kcal.

Is Mini pizza édam, mozzarella et emmental high in protein?

Mini pizza édam, mozzarella et emmental contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Mini pizza édam, mozzarella et emmental?

Mini pizza édam, mozzarella et emmental has 31.3 g of total carbohydrates per 100 g, including 2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini pizza édam, mozzarella et emmental?

Mini pizza édam, mozzarella et emmental contains 17.1 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Mini pizza édam, mozzarella et emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), iodine (21% DV), Vitamin B12 (19% DV), Thiamin (B1) (18% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini pizza édam, mozzarella et emmental?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.