Mini Pizza Bodems
Packaged product Meals and Dishes JUMBO
Mini Pizza Bodems contains 235 kcal per 100 g. A serving, 30 g (30 g) provides about 71 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 22% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.45 g | 2% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.02 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 51 mg | 12% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 312 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.45 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium393 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 67.7 µg |
|---|
Other components (2)
| Water L | 36 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452592678
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, tomatensaus 25% (water, tomatenpuree, zout, zuurteregelaar: citroenzuur, kruiden [basilicum, oregano]), water, raapzaadolie, dextrose, gist, zout, geïnactiveerde gist
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cristal Sandwich Roll Cristal | 235 | 7.1 g | 45.9 g | 2.4 g |
| Sauce burger Amora | 235 | 1.1 g | 11 g | 21 g |
| Supreme Pizza Palermo's | 235 | 9.8 g | 18.3 g | 13.7 g |
| Pizza Rolls Totino's | 235 | 4.7 g | 37.6 g | 7.1 g |
| Club Sandwich Hähnchen PENNY Ready to go | 235 | 10.4 g | 21 g | 11.9 g |
| Beef burger Woolworths | 235 | 13.9 g | 8.2 g | 16.4 g |
| Stuffed Nachos Old El Paso | 235 | 8.2 g | 36.5 g | 7.1 g |
| Ham And Pineapple Pizza The Kitchen (Spar) | 235 | 11 g | 34.3 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452592678. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.