Mini Piadina
Packaged product Beverages Ciro
Mini Piadina contains 308 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (313 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 24% of the Daily Value for copper and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,000 mg | 261% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.8 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 55.9 mg | 13% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 214 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 36.2 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of beverages (median 7.5 g)
- Fiber1.5 gin the lowest quarter of beverages (median 2.4 g)
- Sugars11 gin the top quarter of beverages (median 1.3 g)
- Fat7.7 gin the lowest quarter of beverages (median 9.5 g)
- Saturated fat1 gin the lowest quarter of beverages (median 1.7 g)
- Sodium6,000 mgin the top quarter of beverages (median 680 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water22.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.7 µg |
|---|
Other components (2)
| Water L | 22.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, eau, huile d'olive vierge extra 3,5%, huile de tournesol, amidon de blé, sel marin iodé (sel marin, iodate de potassium), émulsifiant (mono et diglycérides d'acides gras), levure de bière, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piadina sfogliata Decò | 308 | 7.3 g | 51 g | 7.8 g |
| Piadina Piccolo | 308 | 7.8 g | 46 g | 9.6 g |
| Piadina sfogliata Consilia | 308 | 7.3 g | 51 g | 7.8 g |
| Piadina Con Olio D’oliva Vale | 308 | 7.3 g | 51 g | 7.8 g |
| Bella Piada Coop | 309 | 7.8 g | 47 g | 9.6 g |
| Piadina sottile arrotolabile Orva | 309 | 7.7 g | 48 g | 10 g |
| Piadina di grano khorasan kamut Iper | 309 | 8.7 g | 48 g | 8.6 g |
| La sfogliata C.R.M. | 309 | 8.7 g | 44 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760291760652. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.