Mini pain d'épices tranché

Packaged product Bread and Baked Goods Le Comptoir de Mathilde

Mini pain d'épices tranché contains 320 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (328 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini pain d'épices tranché by Le Comptoir de Mathilde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
3.7 gprotein
71 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.2 g 1%
Sodium L 232 mg 10%
Total carbohydrates L 71 g 26%
Dietary fiber not reported
Total sugars L 39 g
Added sugars L 55.5 g 111%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%320kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for bread and baked goods (median 3.8 g)
  • Sugars39 gbelow the median for bread and baked goods (median 40.8 g)
  • Fat1.7 gbelow the median for bread and baked goods (median 1.9 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.33 g)
  • Sodium232 mgabove the median for bread and baked goods (median 192 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Comptoir de Mathilde
Barcode
3700961315980
Category
Gingerbread blocks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose-fructose, farine de SEIGLE, miel 11%, poudres à lever : carbonate acide de sodium, diphosphate disodique ; huile de colza, sel, épices, plantes aromatisantes, arômes. Peut contenir des traces de fruits à coque et de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Pain d'épices toast Vondelmolen 320 2.8 g 74 g 1 g
Pain d'épices fourré à la confiture Mulot & Petitjean 320 3 g 75 g 1 g
Pain d'épices aux Cranberry Baule Volante 320 2.9 g 72 g 1.5 g
Couque tranchée au miel et à la myrtille Famille Mary 320 3 g 73 g 0.9 g
Pain d'épices Cora 320 3.5 g 72 g 1.2 g
Pain D'épice 2 Tranches 40G Apidis 320 2.9 g 74 g 0.9 g
Pain d’epice au miel et myrtille Les ruchers de bourgogne 320 3 g 73 g 0.9 g
Pain d'épices Franprix 320 3 g 73.6 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700961315980. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini pain d'épices tranché?

100 g of Mini pain d'épices tranché has 320 kcal.

How much protein is in Mini pain d'épices tranché?

Mini pain d'épices tranché contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 3.8 g).

How many carbs are in Mini pain d'épices tranché?

Mini pain d'épices tranché has 71 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini pain d'épices tranché?

Mini pain d'épices tranché contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Mini pain d'épices tranché?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.