Mini Hummus
Packaged product Beans and Legumes Presidents Choice
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mini Hummus contains 263 kcal per 100 g. A serving, 57.0 g (57 g) provides about 150 kcal.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
100 g provides 33% of the Daily Value for copper, 26% of the Daily Value for selenium and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.17 mg | 15% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 56.8 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 128 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 14.6 µg | 26% |
| Iodine L | 5.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat9 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium160 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.9 µg |
|---|
Other components (2)
| Water L | 65.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Presidents Choice
- Barcode
- 0060383136024
- Quantity
- 12 x 57 g
- Label serving
- 57.0 g
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chick peas, water, tahini (paste of sesame seeds), canola oil, concentrated lemon juice, sea salt, garlic, citric acid, cart minim this 100 % post-c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltGarlic
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|---|---|---|---|---|
| Chocolate hummus H-E-B | 263 | 3.5 g | 36.8 g | 14 g |
| mini HUMMUS President's Choice | 263 | 8.8 g | 15.8 g | 19.3 g |
| Hummus paprykowy z solonymi preclami Chef Select | 263 | 7 g | 29 g | 12.2 g |
| Hummus bio natura bioNatura | 263 | 3.7 g | 6.8 g | 24 g |
| Hummus eco veritas Veritas | 263 | 7.3 g | 14 g | 18 g |
| Hoemoes chipotle Maza | 263 | 5.3 g | 7.7 g | 22.6 g |
| Hummus Lemon Anna's best | 263 | 8.1 g | 13 g | 19 g |
| Humus Gut Bio | 263 | 3.7 g | 6.8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383136024. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.