Mini Filets De Harengs
Packaged product Fish and Seafood Yarden
Mini Filets De Harengs contains 175 kcal per 100 g.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 202 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 736 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gin the top quarter of fish and seafood (median 12.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 2.8 g)
- Fat11.8 gin the lowest quarter of fish and seafood (median 14 g)
- Saturated fat1.3 gin the lowest quarter of fish and seafood (median 3.1 g)
- Sodium736 mgbelow the median for fish and seafood (median 840 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarden
- Barcode
- 3423990007076
- Quantity
- 240 g (Poids net égoutté : 170 g)
- Category
- Herring fillets
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filets de harengs 70% (_poisson_), huile de colza, vinaigre, sel, épices (dont _moutarde_), cumin, légumes séchés, conservateurs : benzoate de sodium, acide sorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis Hareng La Barre | 175 | 17.1 g | 0.5 g | 11.8 g |
| Fisch Hering Filets Balkan Art Appel | 175 | 11 g | 3.3 g | 12.7 g |
| Zarte Heringsfilets, In Tomaten Sauce Fjord Krone | 175 | 10 g | 4.4 g | 13 g |
| Filets de harengs doux Metro Chef | 175 | 17.4 g | 0.5 g | 11.5 g |
| Filets de hareng fumés Le petit fumé dromois | 175 | 17.6 g | 0.19 g | 11.8 g |
| Mini filets de harengs aux olives Jibel | 176 | 12.7 g | 0.9 g | 13.7 g |
| Filetti di arringhe affumicate La mère angot | 174 | 17 g | 0.6 g | 8.5 g |
| Jogurt Heringsfilets K-Classic | 174 | 7 g | 7.4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3423990007076. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.