Mini Eierkoeken
Packaged product Other Foods JUMBO
Mini Eierkoeken contains 314 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 30% of the Daily Value for manganese, 13% of the Daily Value for Vitamin B12 and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 80.4 mg | 27% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 32.3 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 37.7 µg | 4% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.094 mg | 8% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 30.1 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 26.1 mg | 6% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 5 µg | 9% |
| Iodine L | 7.5 µg | 5% |
| Chloride L | 22.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars32.3 gin the top quarter of other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium120 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water19.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.86 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Sugars and starch (1)
| Starch L | 18.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.021 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.54 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 19.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452621835
- Quantity
- 250 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, suiker, scharrelEI 20%, invertsuikerstroop, volle MELKpoeder, rijsmiddel: E503, SOJAbloem, natuurlijk aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEgg
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|---|---|---|---|---|
| Twins Vanilla Barambo | 314 | 4.4 g | 35.4 g | 17.5 g |
| Nougat Berliner Coop | 314 | 6.2 g | 33 g | 17 g |
| Beignet à l’abricot Intermarché | 314 | 6.7 g | 50 g | 9.6 g |
| Charcuterie italienne élaborée en Lombardie La Vie Claire | 314 | 23 g | 3 g | 24 g |
| zbzbz Orgain | 314 | 41.2 g | 41.2 g | 8.8 g |
| Terrine du périgord Terre gourmande | 314 | 14.4 g | 1.6 g | 27.8 g |
| Geleia de agave biologica Seara | 314 | 0 g | 76 g | 0 g |
| Chlebíček FRENCL | 314 | 15 g | 41 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452621835. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.