Mini crackers bio graines de courge et fromage
Packaged product Bread and Baked Goods Bio Village
Mini crackers bio graines de courge et fromage contains 455 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (449 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 24% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 23.4 mg | 8% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 42.3 µg | 5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 0.44 µg | 19% |
| Calcium L | 240 mg | 18% |
| Iron L | 2 mg | 11% |
| Magnesium L | 62.8 mg | 15% |
| Phosphorus L | 292 mg | 23% |
| Potassium L | 246 mg | 5% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 28.6 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of bread and baked goods (median 19.8 g)
- Sugars2.3 gabove the median for bread and baked goods (median 1.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 18 g)
- Saturated fat5.7 gin the top quarter of bread and baked goods (median 5.5 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water25.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 126 µg |
|---|
Other components (2)
| Water L | 25.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio Village
- Barcode
- 3564707105835
- Quantity
- 110 g
- Category
- Crackers emmental graines de courge
- Packaging
- Plastic,bag,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé* 74 g**, emmental râpé* 15 g**, graines de courge* 11 g**, huile d'olive vierge extra* 6 g**, graines de lin*, sel, levure, extrait de malt d'orge*. Traces de graines de sésame. *Ingrédients issus de l'agriculture biologique. ** Poids mis en œuvre pour faire 100g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
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| Crackers emmental et graines de courge x8 - BIO Chabrior | 455 | 18.8 g | 44.7 g | 19.9 g |
| Crackers emmental et graines de courge Auchan | 450 | 18 g | 46 g | 19 g |
| Crackers Emmental & graines Belle France | 449 | 19.8 g | 46.2 g | 18 g |
| Crackers bio emmental et graines de courge paquet de 200g U | 449 | 20 g | 46 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564707105835. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.