Mini Cordon Bleu
Packaged product Poultry Edeka
Mini Cordon Bleu contains 190 kcal per 100 g.
Roughly 38% of its calories come from protein, with 38% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 213 kcal per 100 g across 89 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 23%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of poultry (median 14 g)
- Sugars1.1 gbelow the median for poultry (median 1.4 g)
- Fat8 gin the lowest quarter of poultry (median 11 g)
- Saturated fat3.5 gin the top quarter of poultry (median 2.7 g)
- Sodium400 mgin the lowest quarter of poultry (median 520 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501071014
- Quantity
- 400 g
- Category
- Chicken cordons bleus
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61% flüssig gewürztes Hähnchenbrustfilet (92% Hähnchenbrustfilet, Wasser, getrockneter Glukosesirup, Speisesalz, Gewürze), 20% Panade (Weizenmehl, modifizierte Stärke [enthält Weizen], Wasser, Weizengluten, Speisesalz, Hefe, Rapsöl, Gewürze, Gewürzextrakte), 8,0% Edamer, 8,0% Putenschinken (Putenbrustfleisch, Wasser, Speisesalz, Dextrose, Stabilisator: Diphosphate, Triphosphate; Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit), Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGlucose syrupSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon Bleu de Poulet Isla Mondial | 187 | 14 g | 15 g | 7.9 g |
| Cordons bleus de poulet Thiriet | 187 | 15 g | 12 g | 8.8 g |
| Cordons bleus poulet x8 Auchan | 187 | 13 g | 15 g | 8 g |
| Cordon Bleu vom Hähnchen, paniert, gebacken Blasko Convenience | 186 | 18 g | 9.3 g | 8.3 g |
| Gordon bleu Chef Select | 196 | 18 g | 10 g | 9 g |
| Gruyère AOP ( Poulet Cordon-Bleu) Bell | 184 | 21 g | 9 g | 7 g |
| Cordon Bleu de poulet DON POLLO | 198 | 15 g | 14 g | 9 g |
| Cordon bleu de poulet DON POLLO | 198 | 15 g | 14 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cordon Bleu?
100 g of Mini Cordon Bleu has 190 kcal.
Is Mini Cordon Bleu high in protein?
Mini Cordon Bleu contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 14 g).
How many carbs are in Mini Cordon Bleu?
Mini Cordon Bleu has 11 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cordon Bleu?
Mini Cordon Bleu contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Mini Cordon Bleu?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501071014. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.