Mini caramel custard crunch donuts
Packaged product Nuts and Seeds CT bakery
Mini caramel custard crunch donuts contains 340 kcal per 100 g. A serving, 47 g (47 g) provides about 160 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 19.2 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 43 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars19.2 gabove the median for nuts and seeds (median 6.9 g)
- Fat14.9 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat6.4 gabove the median for nuts and seeds (median 5.3 g)
- Sodium298 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 48.9 g | 48.9 g |
| Fat | 14.9 g | 14.9 g |
| Fiber | n/a | 2.1 g |
| Sugars | 19.1 g | 19.2 g |
| Sodium | n/a | 298 mg |
Product details
- Brand
- CT bakery
- Barcode
- 0813224004309
- Label serving
- 47 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pumpkin seed protein Sprout Living | 340 | 66.7 g | 13.3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0813224004309. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2582381. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.