Mini Cannelés
Packaged product Sweets and Desserts Miguelgorry
Mini Cannelés contains 310 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (289 kcal per 100 g).
100 g provides 34% of the Daily Value for Vitamin B12, 19% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 186 mg | 62% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 38.3 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0.81 µg | 4% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.81 µg | 34% |
| Calcium L | 78.6 mg | 6% |
| Iron L | 1 mg | 6% |
| Magnesium L | 18.9 mg | 4% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 25.4 µg | 17% |
| Chloride L | 44.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 28%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of sweets and desserts (median 5 g)
- Fiber0.95 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars38.3 gin the lowest quarter of sweets and desserts (median 42 g)
- Fat10.1 gin the top quarter of sweets and desserts (median 3 g)
- Saturated fat5.4 gin the top quarter of sweets and desserts (median 1.4 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Sugars and starch (1)
| Starch L | 8.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.043 g |
| ALA (omega-3, 18:3 n-3) L | 0.053 g |
| Linoleic acid (omega-6, 18:2) L | 0.78 g |
Carotenoids (1)
| Beta-carotene L | 14.3 µg |
|---|
Other components (2)
| Water L | 66.3 g |
|---|---|
| Alcohol L | 1.6 g |
Product details
- Brand
- Miguelgorry
- Barcode
- 3760010090145
- Quantity
- 180 g
- Category
- Canelés
- Packaging
- Plastic,unfrozen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Cannelés Super U | 311 | 6.2 g | 48.6 g | 10.1 g |
| Mini cannelés pur beurre Miguelgorry | 311 | 6.2 g | 48.6 g | 10.1 g |
| 12 Canelés au miel Aquitaine Spécialités | 309 | 4 g | 66 g | 3.2 g |
| Canelés de bordeaux Les Dons De Calsay | 308 | 4 g | 65 g | 3.5 g |
| 12 Canelés de Bordeaux bouchées Aquitaine Spécialités | 308 | 4 g | 65 g | 3.5 g |
| Canelés Recette de Bordeaux La Ferme Sereine | 313 | 6.4 g | 64.3 g | 3.1 g |
| Canelés de Bordeaux Aquitaine Spécialités | 307 | 4.1 g | 67 g | 2.5 g |
| 8 Canelés au miel Aquitaine Spécialités | 306 | 4 g | 64 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760010090145. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.