Mini Cakes Natures
Packaged product Sweets and Desserts Auchan Bio
Mini Cakes Natures contains 415 kcal per 100 g. A serving, 30 g, un mini gâteau (30 g) provides about 125 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 488 kcal per 100 g across 199 products.
100 g provides 36% of the Daily Value for Vitamin E, 24% of the Daily Value for manganese and 21% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 142 mg | 47% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 31 g | |
| Added sugars L | 30.6 g | 61% |
| Protein L | 6 g | 12% |
| Vitamin A L | 57.3 µg | 6% |
| Vitamin C L | 0.063 mg | 0.1% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 24.8 µg | 6% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 25.7 mg | 2% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 11.7 µg | 21% |
| Iodine L | 24.3 µg | 16% |
| Chloride L | 272 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2.7 g)
- Sugars31 gbelow the median for sweets and desserts (median 33 g)
- Fat21 gbelow the median for sweets and desserts (median 23 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium200 mgbelow the median for sweets and desserts (median 204 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water20.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.7 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 14.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.038 g |
| ALA (omega-3, 18:3 n-3) L | 1.3 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-carotene L | 8.2 µg |
|---|
Other components (2)
| Water L | 20.8 g |
|---|---|
| Alcohol L | 0.22 g |
Product details
- Brand
- Auchan Bio
- Barcode
- 3596710549092
- Quantity
- 0.15 kg
- Label serving
- 30 g (un mini gâteau)
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ* 25% (BLÉ origine France), sucre de canne*, ŒUFS entiers*, huile de colza*, jaunes d'ŒUFS*réhydratés, sirop de sucre de canne* inverti, fibre d'acacia*, rhum*, caramel* (sucre de canne*, eau), sel marin, poudres à lever (tartrates de potassium, carbonates de sodium),extrait de vanille*0.23% * biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710549092. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.