How many calories are in Minced Meat Mix?

100 g of Minced Meat Mix has 184 kcal. Serving, 100 g (100 g): about 184 kcal.

Is Minced Meat Mix high in protein?

Minced Meat Mix contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Minced Meat Mix?

Minced Meat Mix has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Meat Mix?

Minced Meat Mix contains 12 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Minced Meat Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minced Meat Mix

Packaged product Meat Coop

Minced Meat Mix contains 184 kcal per 100 g. A serving, 100 g (100 g) provides about 184 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g

19 gprotein

0 gcarbohydrates

12 gfat

184kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	184 kcal
Total fat L	12 g	15%
Saturated fat L	7.2 g	36%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat12 gabove the median for meat (median 8.8 g)
Saturated fat7.2 gin the top quarter of meat (median 3.2 g)
Sodium0 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 2415430008102
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

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Meat Kebab Jahan	184	17.6 g	6.4 g	9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2415430008102. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.