How many calories are in Mimolette?

100 g of Mimolette has 379 kcal.

Is Mimolette high in protein?

Mimolette contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Mimolette?

Mimolette has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mimolette?

Mimolette contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Mimolette contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (23% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mimolette?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mimolette

Packaged product Dairy and Eggs Grand Frais

Mimolette contains 379 kcal per 100 g.

Roughly 71% of its calories come from fat, with 29% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 322 kcal per 100 g across 55 products.

100 g provides 23% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

379kcal per 100 g

28 gprotein

0.1 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	379 kcal
Total fat L	30 g	38%
Saturated fat L	20 g	100%
Cholesterol L	2.4 mg	0.8%
Sodium L	480 mg	21%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.042 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.089 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	119 mg	9%
Iron L	0.031 mg	0.2%
Magnesium L	11.3 mg	3%
Phosphorus L	96.1 mg	8%
Potassium L	152 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	34.7 µg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 0.1%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of dairy and eggs (median 25 g)
Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
Fat30 gin the top quarter of dairy and eggs (median 24 g)
Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
Sodium480 mgin the lowest quarter of dairy and eggs (median 800 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.8 µg

Other components (2)

Water L	88.1 g
Alcohol L	0 g

Product details

Brand: Grand Frais
Barcode: 8715454000439
Quantity: 100 g
Category: Mimolette cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT de vache pasteurisé, sel, ferments lactiques, coagulant (microbien), colorant. E160b.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Mimolette 1/2 vieille 280g Terroirs	378	31 g	0.6 g	28 g
Mimolette Francais Vielle Isigny Sainte-Mere	381	30 g	1.9 g	29 g
Mimolette française isigny ste mere	373	31 g	1.5 g	27 g
Mimolette bio Isigny Ste Mère	373	31 g	1.5 g	27 g
Mimolette Bio 6 Mois ISIGNY STE MERE	387	29.5 g	1.8 g	29 g
Mimolette ½ Vieille Isigny Sainte-Mère	369	29 g	2.4 g	27 g
Mimolette La Reine du Nord	402	31 g	2.1 g	30.1 g
Mimolette Sans marque	352	25 g	0 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8715454000439. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.