Milo X 250 GR
Packaged product Sweets and Desserts Nestlé
Milo X 250 GR contains 80 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 682 products.
100 g provides 40% of the Daily Value for Vitamin D, 39% of the Daily Value for Vitamin C and 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 35 mg | 39% |
| Vitamin D L | 8 µg | 40% |
| Calcium L | 15 mg | 1% |
| Iron L | 6.3 mg | 35% |
| Phosphorus L | 150 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.1 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars11 gbelow the median for sweets and desserts (median 59 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium68 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7702024056102
- Quantity
- 250 g
- Category
- Instant chocolate powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand Arôme moins de sucres Poulain | 80 | 3.9 g | 8.9 g | 1.9 g |
| Power Chai With Matcha David Rio | 80 | 0 g | 17 g | 0 g |
| Milo x 500 gr Nestlé | 80 | 4.6 g | 13.8 g | 0.81 g |
| Hot Chocolate White Gourmet Finest Cuisine | 80 | 3.4 g | 12 g | 1.9 g |
| Salted caramel flavour drinking chocolate Tesco | 81 | 3.3 g | 11.6 g | 2.2 g |
| Drinking Chocolate Morrisons | 79 | 3.8 g | 10.9 g | 2.2 g |
| Poudre Chocolat - Recette onctueuse Milka | 79 | 3.6 g | 11.4 g | 1.9 g |
| Poudre cacaotée instantanée 20% de cacao 450g U | 79 | 3.5 g | 12 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702024056102. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.