How many calories are in milkyway?

100 g of milkyway has 460 kcal. Serving, 1 bar, 1.84 oz (52.2 g): about 240 kcal.

How much protein is in milkyway?

Milkyway contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 bar, 1.84 oz (52.2 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in milkyway?

Milkyway has 70.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 59.4 g of sugars.

How much fat is in milkyway?

Milkyway contains 17.2 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).

How much sodium is in milkyway?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

milkyway

Packaged product Sweets and Desserts Milkyway

Milkyway contains 460 kcal per 100 g. A serving, 1 bar, 1.84 oz (52.2 g) provides about 240 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

460kcal per 100 g

3.8 gprotein

70.9 gcarbohydrates

17.2 gfat

240kcal in serving, 1 bar, 1.84 oz (52.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	460 kcal
Total fat L	17.2 g	22%
Saturated fat L	13.4 g	67%
Trans fat L	0 g
Cholesterol L	19 mg	6%
Sodium L	144 mg	6%
Total carbohydrates L	70.9 g	26%
Dietary fiber L	1.9 g	7%
Total sugars L	59.4 g
Added sugars L	55.6 g	111%
Protein L	3.8 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	77 mg	6%
Iron L	0 mg	0%
Potassium L	180 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 63%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.8 gin the lowest quarter of sweets and desserts (median 8.2 g)
Fiber1.9 gin the lowest quarter of sweets and desserts (median 6 g)
Sugars59.4 gin the top quarter of sweets and desserts (median 30 g)
Fat17.2 gbelow the median for sweets and desserts (median 20 g)
Saturated fat13.4 gin the top quarter of sweets and desserts (median 6.3 g)
Sodium144 mgabove the median for sweets and desserts (median 125 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	460 kcal	460 kcal
Protein	3.8 g	3.8 g
Carbohydrates	70.9 g	70.9 g
Fat	17.3 g	17.2 g
Fiber	1.9 g	1.9 g
Sugars	61.3 g	59.4 g
Sodium	144 mg	144 mg

Product details

Brand: Milkyway
Barcode: 0040000422068
Quantity: 1.84OZ
Label serving: 1 bar (1.84 oz)
Category: Bars
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, artificial flavor), Corn syrup, Sugar, Palm oil, Skim milk, Milkfat, Cocoa powder processed with alkali, Barley malt extract, Lactose, Salt, Egg whites, Chocolate, Artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Milk Salt Egg Cocoa butter

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Peanut Butter Coconut & Oats Bob's Bar Bob's Red Mill	460	14 g	50 g	24 g
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Ten minste houdbaar tot einde: A consommer de préf Sultana	460	8.3 g	65.3 g	17.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2673418. License: CC0 1.0 (U.S. public domain). Source record dated April 21, 2023. Imported November 6, 2026.
Open Food Facts, record 0040000422068. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.