MILKA Choco Wafer

Packaged product Dairy and Eggs Milka

MILKA Choco Wafer contains 535 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (529 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

535kcal per 100 g
6.7 gprotein
56 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 31 g 40%
Saturated fat L 18 g 90%
Sodium L 11,200 mg 487%
Total carbohydrates L 56 g 20%
Dietary fiber L 2.8 g 10%
Total sugars L 43 g
Added sugars L 18.1 g 36%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%535kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of dairy and eggs (median 5.8 g)
  • Fiber2.8 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sugars43 gin the lowest quarter of dairy and eggs (median 47 g)
  • Fat31 gin the top quarter of dairy and eggs (median 29 g)
  • Saturated fat18 gabove the median for dairy and eggs (median 17 g)
  • Sodium11,200 mgin the top quarter of dairy and eggs (median 132 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622210986832
Quantity
150g
Category
Koeken/Chocolade/Snoep
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, WHEAT flour, cocoa butter, vegetable fats (palm, coconut in varying proportions), cocoa mass, skimmed MILK powder, whey powder (from MILK), MILK fat, rapeseed oil, fat reduced cocoa powder (1,5 %), emulsifier (SOYA lecithins), raising agent (sodium carbonates), salt, flavourings. MAY CONTAIN EGG AND NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCocoa butterRapeseed (canola) oilSaltPalm oil

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MILKA LEO melkchocolade Milka 531 6 g 61 g 29 g
MILKA Tablet Biscoff Melk Milka 529 6.2 g 59 g 29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210986832. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MILKA Choco Wafer?

100 g of MILKA Choco Wafer has 535 kcal.

How much protein is in MILKA Choco Wafer?

MILKA Choco Wafer contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 5.8 g).

How many carbs are in MILKA Choco Wafer?

MILKA Choco Wafer has 56 g of total carbohydrates per 100 g, including 2.8 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MILKA Choco Wafer?

MILKA Choco Wafer contains 31 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in MILKA Choco Wafer?

100 g contains 11,200 mg of sodium, 487% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.