Milk Protein

Packaged product Dairy and Eggs SAVAS

Milk Protein contains 54 kcal per 100 g. A serving, 200 g (200 g) provides about 107 kcal.

Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 25% of the Daily Value for Vitamin D and 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
10 gprotein
3.4 gcarbohydrates
0 gfat
107kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 37.5 mg 2%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0.15 g 0.5%
Total sugars L 3.3 g
Protein L 10 g 20%
Vitamin D L 5 µg25%
Calcium L 300 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 25%54kcal / 100 g
  • Protein 75%
  • Carbohydrates 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D25%Calcium23%

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.15 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium37.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SAVAS
Barcode
4902705095465
Label serving
200 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Reduced Fat Milk Saint David Dairy 54 3.6 g 5 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902705095465. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.

Last updated: . Source description: "MILK PROTEIN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Protein?

100 g of Milk Protein has 54 kcal. Serving, 200 g (200 g): about 107 kcal.

Is Milk Protein high in protein?

Milk Protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 75% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Milk Protein?

Milk Protein has 3.4 g of total carbohydrates per 100 g, including 0.15 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Protein?

Milk Protein contains 0 g of fat per 100 g.

What vitamins and minerals does Milk Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Protein?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.