How many calories are in Milk immediately?

100 g of Milk immediately has 487 kcal. Serving, 100 ml (100 g): about 487 kcal.

Is Milk immediately high in protein?

Milk immediately contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 ml (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Milk immediately?

Milk immediately has 57 g of total carbohydrates per 100 g, including 0.5 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk immediately?

Milk immediately contains 22 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

What vitamins and minerals does Milk immediately contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (133% DV), Vitamin E (100% DV), iodine (83% DV), Pantothenic acid (B5) (72% DV) and Vitamin K (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk immediately?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk immediately

Packaged product Dairy and Eggs Alnatura

Milk immediately contains 487 kcal per 100 g. A serving, 100 ml (100 g) provides about 487 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 133% of the Daily Value for Vitamin C, 100% of the Daily Value for Vitamin E and 83% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

487kcal per 100 g

15 gprotein

57 gcarbohydrates

22 gfat

487kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	487 kcal
Total fat L	22 g	28%
Saturated fat L	7.7 g	39%
Sodium L	200 mg	9%
Total carbohydrates L	57 g	21%
Dietary fiber L	0.5 g	2%
Total sugars L	43 g
Added sugars L	0 g	0%
Protein L	15 g	30%
Vitamin A L	405 µg	45%
Vitamin C L	120 mg	133%
Vitamin D L	7.7 µg	39%
Vitamin E L	15 mg	100%
Vitamin K L	62 µg	52%
Niacin (B3) L	5.1 mg	32%
Pantothenic acid (B5) L	3.6 mg	72%
Calcium L	630 mg	48%
Iron L	6.5 mg	36%
Magnesium L	55 mg	13%
Phosphorus L	405 mg	32%
Zinc L	3.1 mg	28%
Selenium L	14 µg	25%
Iodine L	125 µg	83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 47%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gabove the median for dairy and eggs (median 8 g)
Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
Sugars43 gin the top quarter of dairy and eggs (median 4 g)
Fat22 gabove the median for dairy and eggs (median 10 g)
Saturated fat7.7 gabove the median for dairy and eggs (median 4.2 g)
Sodium200 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	9.7 g
Polyunsaturated fat L	4.6 g

Product details

Brand: Alnatura
Barcode: 4104420176881
Quantity: 500 g
Label serving: 100 ml
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk powder, whey product (partially demineralised whey powder), vegetable oils (palm oil, rapeseed oil, sunflower oil), maltodextrin, calcium carbonate, vitamin C, iron gluconate, vitamin E, zinc sulphate, niacin, calcium D-pantothenate, copper sulphate, thiamine (vitamin B1), vitamin B6, vitamin A, folic acid, potassium iodate, manganese sulphate, vitamin K1, sodium selenate, vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Rapeseed (canola) oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4104420176881. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.