Milk Chocolate
Packaged product Sweets and Desserts Ryse Loaded Protein
Milk Chocolate contains 378 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 140 kcal.
Roughly 70% of its calories come from protein, with 19% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 25% of the Daily Value for calcium, 18% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 122 mg | 41% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67.6 g | 135% |
| Calcium L | 324 mg | 25% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 595 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 11%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat8.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium676 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ryse Loaded Protein
- Barcode
- 0810137322414
- Label serving
- 1 scoop (37 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whey protein isolate, whey protein concentrate, cocoa processed with alkali, MCT oil powder (medium chain triglycerides, gum acacia), organic agave inulin, natural , artificial flavors, salt, gum blend (cellulose gum, xanthan gum, carrageenan), soy and/or sunflower lecithin, sucralose, acesulfame potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey nut cheerios Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Chocolate Peanut butter Whey Concentrate Legion | 378 | 54.1 g | 18.9 g | 9.5 g |
| Protein Salted Caramel Hot Chocolate Beck's Broth | 378 | 40.5 g | 43.2 g | 5.4 g |
| Birthday Cake Bar School Safe | 378 | 5.4 g | 51.4 g | 16.2 g |
| 100% Grass-Fed Whey Protein Isolate Chocolate Peanut Butter Transparent Labs | 378 | 75.7 g | 8.1 g | 2.7 g |
| Birthday Cake oats overnight | 378 | 20 g | 41 g | 5 g |
| OxyWhey Delicious Chocolate EHPLabs | 378 | 67.6 g | 13.5 g | 4.1 g |
| Garrett Hot Honey Garrett | 378 | 5.4 g | 59.5 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810137322414. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.