Birthday Cake
Packaged product Sweets and Desserts oats overnight
Birthday Cake contains 378 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 284 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 9 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 170 mg | 13% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 57%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium160 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- oats overnight
- Barcode
- 0850000223752
- Label serving
- 1 portion (75 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, _MILK_ PROTEIN CONCENTRATE), MAPLE SUGAR, NATURAL FLAVORS, CHIA SEEDS, DATE POWDER, HEMP HEARTS, HIMALAYAN PINK SALT, MONK FRUIT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey nut cheerios Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Chocolate Peanut butter Whey Concentrate Legion | 378 | 54.1 g | 18.9 g | 9.5 g |
| Protein Salted Caramel Hot Chocolate Beck's Broth | 378 | 40.5 g | 43.2 g | 5.4 g |
| Birthday Cake Bar School Safe | 378 | 5.4 g | 51.4 g | 16.2 g |
| 100% Grass-Fed Whey Protein Isolate Chocolate Peanut Butter Transparent Labs | 378 | 75.7 g | 8.1 g | 2.7 g |
| OxyWhey Delicious Chocolate EHPLabs | 378 | 67.6 g | 13.5 g | 4.1 g |
| Garrett Hot Honey Garrett | 378 | 5.4 g | 59.5 g | 13.5 g |
| Grass Fed Whey Isolate Cookies And Cream Promix | 378 | 81.1 g | 5.4 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850000223752. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.