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Milk chocolate, roasted chickpeas

Packaged product Snacks

Milk chocolate, roasted chickpeas contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
14.3 gprotein
60.7 gcarbohydrates
21.4 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 393 mg 17%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 14.3 g 51%
Total sugars L 21.4 g
Added sugars L 21.4 g 43%
Protein L 14.3 g 29%
Calcium L 93 mg7%
Iron L 2.5 mg14%
Potassium L 336 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 49%Fat: 39%500kcal / 100 g
  • Protein 12%
  • Carbohydrates 49%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium7%Potassium7%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars21.4 gabove the median for snacks (median 4.5 g)
  • Fat21.4 gabove the median for snacks (median 20.9 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium393 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 14.3 g14.3 g
Carbohydrates 60.7 g60.7 g
Fat 21.4 g21.4 g
Fiber 14.3 g14.3 g
Sugars 21.4 g21.4 g
Sodium 393 mg393 mg

Product details

Barcode
0857597003347
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas, fair trade certified milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk powder, soy lecithin, vanilla extract), sunflower oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2138041. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0857597003347. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk chocolate, roasted chickpeas?

100 g of Milk chocolate, roasted chickpeas has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

Is Milk chocolate, roasted chickpeas high in protein?

Milk chocolate, roasted chickpeas contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Milk chocolate, roasted chickpeas?

Milk chocolate, roasted chickpeas has 60.7 g of total carbohydrates per 100 g, including 14.3 g of fiber and 21.4 g of sugars.

How much fat is in Milk chocolate, roasted chickpeas?

Milk chocolate, roasted chickpeas contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Milk chocolate, roasted chickpeas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate, roasted chickpeas?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.