Milk Chocolate Bar with Minis
Packaged product Sweets and Desserts m&m's
Milk Chocolate Bar with Minis contains 553 kcal per 100 g. A serving, 38 g (38 g) provides about 210 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 80.2 mg | 3% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 57.9 g | |
| Added sugars L | 42.7 g | 85% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars57.9 gin the top quarter of sweets and desserts (median 48 g)
- Fat31.6 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat18.4 gbelow the median for sweets and desserts (median 19 g)
- Sodium80.2 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- m&m's
- Barcode
- 0058496444280
- Quantity
- 113 g
- Label serving
- 38 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (sugar, milk ingredients, cocoa butter, cocoa mass, lactose, soy lecithin, polyglycerol polyricinoleate, artificial flavor), m,m's® minis milk chocolate candies [milk chocolate (milk chocolate (sugar, cocoa powder) , milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavour, flavour), sugar, colour (with tartrazine), corn syrup, tapioca dextrin, corn starch, carnauba wax, modified coconut oil and / or modified palm oil (medium chain triglycerides)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterCoconut oilPalm oilSalt
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|---|---|---|---|---|
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| Milk Millionaire Caramel Monty Jangles | 552 | 8.1 g | 53 g | 34 g |
| Milk Chocolate Millionaire Caramel Bar Monty Bojangles | 552 | 8.1 g | 53 g | 34 g |
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| Chocolat MyProtein | 553 | 27 g | 26 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058496444280. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.